In January, Lee explained that he was dealing with anxiety. Now, Lee gives an update on how he is feeling.
In this episode of Creating Disney Magic, Lee gives an update on his anxiety. Lee shares what he has done over the past two months to help improve.
If you did not hear the original episode about Lee’s struggle with anxiety, you can listen to it here.
One app Lee has used to deal with anxiety is Headspace.
Lee credits systems and time management as keeping him on track while he dealt with anxiety.
If you are interested in learning more about Lee’s upcoming Time Management Magic Course, you can get updates here.
Lee Cockerell appears as a guest on the Jody Maberry Show.
Lee,
I want to thank you for sharing your story! So many people in leadership hide weaknesses in fear of losing credibility. Your courage is an inspiration and allows those of us in similar situations to be humble and allow others to see that we are not perfect and have weaknesses. Sometimes we get lost in the valley and feel hopeless, you have demonstrated that being in the valley is also a time for restoration to reassess and come back stronger. Praying for you to continue your journey and share your gifts with the world.
Thank you for transparently sharing such vulnerability. As many would say, no one would expect a successful and independent worker like yourself to be challenged with this.
I too have endured a few valleys of depression and anxiety has been a constant companion for at least 6 years. Right now is a deep valley with my employer/supervisor and I’m just trying to make it through. Your episode reminded me I’m not alone.